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Foot and Ankle Pain 

At Foot Foundation, we understand the impact that foot and ankle pain can have on your daily life. Pain in these areas can result from various conditions, injuries, or overuse, affecting mobility and overall comfort.

Understanding Foot and Ankle Pain

Foot and ankle pain can stem from numerous sources, including:

  • Sprains and Strains: Resulting from injuries or overexertion.

  • Plantar Fasciitis: Inflammation of the tissue along the bottom of the foot.

  • Tendonitis: Inflammation of tendons in the foot or ankle.

  • Arthritis: Joint inflammation that causes pain and stiffness.

  • Flat Feet or High Arches: Abnormalities in foot structure leading to discomfort.

  • Stress Fractures or Overuse Injuries: Resulting from repetitive stress on the feet.

Specialised Foot and Ankle Pain Care

At Foot Foundation, we offer specialized care to address foot and ankle pain, including:

  1. Comprehensive Assessments: Thorough evaluations to diagnose the root cause of the pain.

  2. Customized Treatment Plans: Tailored plans that may include orthotic devices, physical therapy, or other interventions.

  3. Pain Management: Techniques to alleviate acute or chronic pain, such as injections or medication.

  4. Rehabilitation Exercises: Specific exercises to improve strength, flexibility, and mobility in the affected areas.

  5. Education and Prevention: Guidance on preventive measures and lifestyle modifications to reduce the risk of future pain episodes.

Preventative Measures

We emphasise the importance of preventive strategies to maintain healthy feet and ankles:

  • Wearing appropriate footwear that supports and cushions the feet.

  • Engaging in regular stretching and strengthening exercises.

  • Avoiding overuse or repetitive stress on the feet and ankles.

Ready to Address Your Foot and Ankle Pain? Schedule a Consultation

Take the first step towards relieving foot and ankle discomfort by scheduling an appointment with our Foot Foundation podiatrists. We're committed to offering professional care and personalized strategies to help you overcome foot and ankle pain and regain comfort in your steps.